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Effectiveness of an Internet-Based, Self-Guided, Short-Term Mindfulness Training (ISSMT) Program for Relieving Depressive Symptoms in the Adult Population in China: Single-Blind, Randomized Controlled Trial

Tingfei Zhu,Liuyi Zhang,Wenqi Weng,Ruochen Gan, Limin Sun, Yanping Wei, Yueping Zhu, Hongyan Yu,Jiang Xue,Shulin Chen

Journal of medical Internet research（2025）

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