Efficacy of Digital Brief Behavioural Treatment for Insomnia Using a Smartphone Application in Conjunction with Light Therapy in University Students with Insomnia Symptoms with Late Chronotypes: A Pilot Randomized-Controlled Trial
JOURNAL OF SLEEP RESEARCH（2024）
关键词
brief behavioural treatment for insomnia,chronotype,insomnia,light therapy,randomized-controlled trial,smartphone app
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