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Assessing 'readiness' by Tracking Fluctuations in Daily Sleep Duration and Their Effects on Daily Mood, Motivation, and Sleepiness.

Alyssa S. C. Ng,Stijn A. A. Massar, Bei,Michael W. L. Chee

SLEEP MEDICINE（2023）

Cited 8|Views19
Key words
Sleep,Wearable,Mood,Motivation,Sleepiness,Ecological momentary assessment,University students
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